Embrace your journey
Services
Explorative Wellness Treatment
This approach emphasizes personal growth and well-being without framing experiences as illnesses or disorders. In Explorative Wellness Sessions, clinicians provide a client-centered blend of Internal Family Systems, Sensorimotor Psychotherapy, and Eye Movement Desensitization & Reprocessing to support client wellness and healing in experiential therapy rather than talk alone. These approaches allow individuals to explore their lives, experience reflection, gain insight, identify patterns and themes, and create harmony and lasting change in their inner worlds.
90 mins | $200
Clinical Supervision
Our practice offers individual and group supervision for Licensed Social Workers in pursuit of their Clinical License. Our specializations are in the areas of integrated mind-body interventions. New clinicians who select us for supervision can anticipate receiving individualized training, quality consultation, and professional development to ensure their access to self and healthy sustained self care to ensure longevity in the profession.
Individual | $75 per hour Group | $50 per hour
Couples/Relational Treatment
This approach guides dyads to explore the concept of intimacy in relationships, emphasizing the importance of self-awareness and personal growth. True intimacy begins with understanding oneself, including one’s emotions, desires, and boundaries. Overall, the work is aimed at helping both individuals enriching their relationships by nurturing their own inner lives, and helping to alter the patterns of interaction that lead to disconnection.
90 mins | $200
Traditional Outpatient Treatment
This approach focuses on individual treatment, allowing for personalized approaches for challenges such as anxiety, depression, mood challenges, acute stress management, or grief. Clinicians will assist clients in focusing on patterns of behavior, emotional responses, self-regulation, and goal setting so that symptoms no longer present as disruptive to clients’ lives.
53-60 mins | $170
Insurance can only be billed for traditional outpatient services. We are considered in-network with the insurance companies listed below. For out-of-network insurance, we can provide a Superbill after each appointment for you to submit directly to your insurance plan for potential reimbursement, based upon what your insurance plan allows. We do not participate with Medicaid, Medicare, or CHIP plans.
Aetna
Capital Blue Cross
Cigna
Highmark/ Blue Cross Blue Shield
Quest Behavioral Health
Comprehensive Employee Wellness
Physical and Mental Health: Explore the connection between physical wellness and mental resilience.
Work-Life Balance: Gain insights into how we approach and relate to our work, and learn to creating boundaries that promote healthy work-life integration
Stress Management Techniques: Equip your team with tools to manage stress and enhance overall wellbeing.
Professional Workshops
Per hour | starting at $300
Contact us to for a free consultation to discuss your organizations needs. We can discuss our workshop offerings and build a session customized for your unique organization. We would be honored to support your team.
Trauma Informed Care
Understanding Trauma: Learn how trauma affects individuals and workplace dynamics.
Building Resilience: Equip your team with the skills to navigate challenges with compassion and awareness.
Supportive Practices: Implement strategies that foster an inclusive and supportive environment for all employees.
“It has been insightful looking at past experiences in relation to my present self...close family noticed the difference therapy made. I’m glad I found a therapist who makes me feel comfortable!”
— PAST CLIENT
